This is how you find the right balance in motherhood

To celebrate motherhood, Cabo Lifestyle and Thank you We secured our efforts and invited four mums for a special shoot. Because how do you take care of some time as a mom? How do you find the perfect balance between motherhood and your job and other hobbies?

full time job

To think additionally about motherhood, Cabau Lifestyle and Thank you Four mothers with their children in a private photo session, where the beautiful moments were not only captured, but also discussed. As all four moms know well, being a mom is a full time job. And while motherhood is incredibly rewarding, it can also be difficult to find the right balance. That’s why we asked moms How do they do this.

Enough time for me

Petra (54) Just as the mother has concealed herself from her daughters for a long time in Mekkah (26) and Sabine (23). “I had a time when I thought: I only exist for my children, but that’s what you are also a mother for. I think the time will come again for me. And it finally came,” she says candidly. She found this balance by going on a weekend getaway or going on vacation with her partner for a week. “Then you relax and that is also very nice every now and then. We live in a nice area, so when I walk on the embankment, I relax as well. Every now and then a little bit of car driving also brings everything down a bit.”

also Ann Dominic (31) She notices that she needs a moment to herself every now and then. mother fell on (2) She is used to being with her daughter 24/7, but she can also enjoy the time needed. Then, for example, you go to the hairdresser, beautician or for a nice lunch with friends. “Then I make sure Fallon goes to the babysitter, to my dad or my husband, and that I take a lot of time for myself and enjoy that extra.” Plus, every night when Fallon goes to bed, she takes a moment to relax. “I’ll take a shower and clean my face. Then I’ll go downstairs for a cup of tea and then often put my own chain on. This really is my moment.”

Theresa with her three daughters | Photo: Photography by Alissa

Get enough rest

Theresa (37) mother of three beautiful daughters, emily (9), Isabelle (6) And the Louise (5), but she is also a busy entrepreneur and studies herbal medicine. It is very important for her to get enough rest. “Go to bed early, get up fairly early, plan things well and then I’ll be fine,” says Dee. Busy. “Sleep is number one, then drink enough water and eat.” In addition, Theresa considers it important that her house is tidy. “For me, this is really a prerequisite and I notice a clear difference at the beginning of the day when I’m not doing that.” after every thing: A messy room equals a messy mind.

Moreover, Thirza makes enough time for me, especially in the morning. “In the morning, I always need an hour to myself, before the girls get up, to start the day calmly. To have tea, take a shower, do yoga and do a few other things,” explains Dee. Mom From. “That watch without kids gives me time to land.”

Battery charging

From beauty visits to just reading a book, from relaxing yoga to an hour of exercise: there are endless ways you can relax as a mom. Singer Kelly Bookers It derives its energy primarily from its work: performance. “When I have to perform, I’m on stage and perform in front of a few thousand people. So I’m really not a mother for a while” Mom of the twins Jackson And the mosques (2). “It’s really cool to have that contrast, not to be a mother for a while. Then you come back, your battery charged again and I am a mother again.” Now Kelly has found a nice balance between motherhood and her work, but that wasn’t always the case. “It took me a long time,” she says candidly, “but now they’re two years old and I’ve found it a little bit off.”

What also helps Kelly stay active for herself and her kids is to live a healthy life. “I like to feel good about myself and exercise, get enough sleep and eat healthy food,” says Mom. “This way I feel comfortable with my skin and then I have more energy for the kids. So exercising and eating healthy is a requirement for me.”

Do you want to know more about the four mothers? Read the full stories on the Cabau Lifestyle website. And make sure to look around Thank youBecause we have shared many inspiring stories of the four mothers and their beautiful children.

Summer Bloom Challenge | Photo: Photography by Alissa

CABAU . app

As a mother, you can sometimes feel that twenty-four hours a day is not enough to sustain motherhood, your work, your hobbies, and your relationships. to exercise? This will come to a complete standstill. However, it is very important as a mother that you stay fit and mentally fit. This makes you feel more comfortable in your own skin, so you immediately feel more inner peace and balance. With the great result, you are more satisfied with yourself and your body and feel more self-confident.

To get you fully mentally and physically fit for the summer, Cabau Lifestyle app has countless healthy workouts and recipes ready for you in the CABAU app. No hours of exercise or just living on a few leaves of lettuce, but small changes will help you The best of what you have got to become. From a 10-minute legs workout, morning glory workout or yoga class to a bowl of collagen smoothie and vegetable wrap. You can share your favorite recipes with friends, family and other members. Application for Body, mind and food. Are you ready for a full life body confidence And the Inner peace?

pure protein drink

What will help you this summer is the new pure protein drink from Kapao. You can easily prepare this fresh and summery drink by mixing water with a pure protein drink in a beautiful Bloom Water Bottle. Unlike regular protein shakes, this drink is similar to lemonade. However, it contains a lot of protein and very little sugar, which will help you achieve your goals and feel good about yourself again. Clear Protein Drink allows you to enjoy the summer while making conscious choices and thus working with a conscious mindset. fan? Cabau online challenges you to brew your very own clear protein shake with the hashtag #IDRINKIT and to experiment with fresh mocktails with our unique healthy drink. Cheers!

Pure Protein Drink & Bloom Water Bottle | Photo: Photography by Alissa

Kabao Lifestyle

Cabau Lifestyle was founded with a mission to create a place for women where they can inspire and motivate each other. A place where every woman can and can be herself, but also where every story counts and every story is unique. This “place” was formed with the Cabau Lifestyle community via the app and the private Bloom Talk group on Facebook and other social media channels. Balance between body and mind forms the basis of the Kabau lifestyle. founded by yolanthi capawKabau Lifestyle is a lifestyle in which physical health and My mind luxury form the basis.

Photo: Photography by Alissa

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