Fitbit has smartwatches and activity trackers that focus on sports and health. With Fitbit Premium, you also get a lot of additional options. In this article we give you 5 reasons why you should have this monthly subscription.
Read on after the announcement.
What is Fitbit Premium?
You can buy an Apple Watch, but if you’re going to use it for sports, the Fitbit might be the best smartwatch for you. Especially if you also get a Fitbit Premium subscription. This gives you additional information about your health, as well as videos with exercises or meditation sessions.
If you have a Fitbit product, you are not required to have a Fitbit Premium subscription. So the subscription is optional, but is it worth it? this says I called You are in this article. By the way: Almost all Fitbit products include 6 months of Fitbit Premium. So you can also test it yourself.
1. Sleep well with personal “sleep profiles”
A good night’s sleep is the most important thing for a human being. It ensures you comfortable and charging, and gives you a good overall feeling. Fitbit Premium helps you with that. Through Sleep Profiles, you can get more information about your sleep. Based on data from sleep analysis, a sleeping animal has been assigned to you, giving you insight into your sleep style in a fun way.
These six animals (giraffe, bear, dolphin, turtle, hedgehog and parrot) all have different sleeping habits. There is no one perfect sleep. Six animals were selected for their own sleep habits that correspond to the sleep patterns of normal users.
2. Work out smarter with Fitbit Premium
Of course, Fitbit is also focused on sports! Depending on your fitness goals and what your body needs, you can listen or watch plenty of workouts with Fitbit Premium. All your favorite trainers and brands contribute to our scientifically backed database of exercise videos.
Plus, you can play sports (remotely) with your Fitbit friends. These don’t even require a Premium account! Fitbit has special group challenges (in the form of games) to make achieving goals more fun together. There are also tailored, personalized sports programmes.
On top of that, Fitbit Premium helps you decide if it’s wise to exercise, or if it’s time to give your body some rest. Depending on your heart rate fluctuation, sleep, and your recent activities, a Fitbit account with a Premium account gives you advice. This is what the company calls the “daily recovery score” in the Fitbit app.
3. Counseling in dealing with stress
Fitness is not just done in your body. Your mind and mental health play an important role. To understand the signs of stress in your body, your Stress Management Score helps you determine if you can face more challenges, or if you need to take the time to recharge. Based on your ‘stress management score’ and ‘recovery score’, Fitbit Premium can recommend a meditation session, which you can find in the Fitbit app.
For example, in collaboration with Calm, you can access several mindfulness sessions. Improve your mental health with a smartwatch? This is possible with Fitbit Premium!
4. Discover the Fitbit Health Report
Want more ideas about your health with your Fitbit? This is the purpose of the health report. In it you’ll find data on your activity, sleep, heart rate, and weight for the past 12 months.
You can view this report in the Fitbit app, or export it directly. The latter is useful, for example, if you want to share your data with a healthcare provider. The health report provides a more accurate picture of your fitness and health.
5. Now also in Dutch
Finally, you naturally want to understand what the Fitbit app is telling you. That’s why Dutch videos were recently added to the Fitbit Premium app!
This means you can do dutch workouts, yoga sessions, mindfulness sessions and guided breathing sessions via the app. They were created by well-known Dutch influencers such as Judith Nordzig and Linke de Jong.
Why should you take Fitbit Premium?
Without Premium, you can access the most basic ideas like activity, heart rate, and sleep. With Premium you can access all the above functions.
When you buy a new Fitbit smartwatch or activity tracker, you’ll receive 6 months of Fitbit Premium with almost all products (Inspire 3, Luxe, Charge 5, Versa 2, Versa 3, Versa 4, Sense, and Sense 2). Don’t you want to pay after those six months? Then you can simply unsubscribe. If you want to continue with these add-ons, you don’t pay blue in full. It only costs to subscribe to Fitbit Premium 8.99 € Per month. With an annual subscription, you only pay annually €79.99 (transformer 6.67 EUR Per month).
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