5 signs that you are in a relationship with a narcissist

It is not easy to recognize narcissistic personality disorder. But how do you know if your partner exhibits narcissistic traits? You can recognize it by the following signs.

How do you recognize a narcissist?

“I’m speaking in the masculine form for convenience, but women can be narcissistic too. If you move in with a narcissist — you don’t criticize, admire, love — you won’t quickly notice that someone is a narcissist. Then they feel safe and you don’t see that bad, damaged side. The only thing What you can tell is that his behavior has gone too far,” explains psychologist and author Marjan de Vries. In her practice she speaks to many people who have – or have had – someone in their environment who has narcissistic characteristics. I wrote a book about it, Out of the Shadow of Narcissism. In it, she explains how you can recognize narcissism and how you can become more resistant to it.

Narcissists love to hear themselves talk and attract women along the way, rose petals and all. This is seen as romantic, but overly enthusiastic. You also notice that they have little interest in others. They are not quick to ask about your status, and they seem happy Very much themselves. They also have little empathy and do not think very well. Narcissists with children, for example, think about taking care of their children the problem of their partner, because it has to work. It’s about them, they are the center of attention. In fact, their emotional behavior is very immature. While they are professionals they are often incredibly capable.”

Also Read: Saskia Married To A Narcissist Of 13 Years: ‘I Was A Huge Fan Of Him’

A person with a narcissistic personality:

• He has little sympathy
• Convinced that he is a special person and likes to show it
• Likes to be admired and entertained
Shows little emotion
• He can be very jealous
• Sometimes displays aggressive behaviour
• Likes to have power
• He does not feel guilty easily and does not regret it


Now that you know more about how to identify a narcissist and what traits belong to a narcissistic personality, you can paint a better picture. If you recognize the following signs, it could mean that you are in a relationship with someone who has a narcissistic personality.

1. Your partner seems to be very self-confident, but in fact he is not

During the first meeting, you may have been amazed by your partner’s charisma and confidence. Now that you know it better, you know that there is uncertainty behind this mask. At first, a narcissist can make you feel very special and seem interested. He is someone who feels comfortable in the group and seems unrestrained and open. As you get to know the layers of his personality, you’ll discover that this charming person thinks mostly of himself. He or she isn’t really interested in what you’re doing.

2. Your partner has a hard time admitting mistakes

Are you in a fight? Then it’s your fault. In his view, a narcissist never does anything wrong and can even twist the truth in a way that makes you (almost) doubt yourself. Admitting mistakes is almost out of the question for someone with a narcissistic personality. As a result, you are more likely to be blamed and referred to as “flaws”. When you are hurt by your partner, it is difficult for him or her to repent. Narcissists are not familiar with empathy.

3. Your partner is easily jealous

If you’ve been in the spotlight for a while, your partner isn’t happy about it. why? Because the narcissist wants to steal the spotlight himself. Combining the desire for power and control with the need for appreciation, attention, and admiration ensures that your relationship will go well, as long as the attention is on your partner. The narcissist is afraid of being abandoned, which can make him feel the need to exercise more power and control. During a jealous mood, you can even be accused of jealousy.

4. Your partner thinks of himself during sex

Perhaps your loved one already has several sexual partners and easily starts new relationships. The common thread running through your partner’s emotional life is that perhaps the sex is not long, it will be difficult, and he/she is selfish. The narcissist has a problem with true intimacy and prefers to run away from it. It is also not sensitive to the hormone oxytocin, which promotes bonding and intimacy. Moreover, the narcissist is often unfaithful: stalking is always ‘open’. Maybe there is someone walking around that suits him better.

5. Your partner doesn’t value you very much

A sign that you are in a relationship with a narcissist is that you feel unappreciated in your relationship. You may notice that your partner does not feel responsible and quickly puts their responsibilities on you, without thanking you for any effort. Your partner does not think about what you want, but what he wants. The narcissist glows, while you play the status object. As long as the photo looks good to the outside world, because his or her photo is the most important.

How do you defend yourself against a narcissist?

When dealing with a narcissist, it is important to adjust your expectations. He or she will suddenly not show interest in you or become emotionally attached to you. In addition, it pays to not fight if you are accused of something. For example, say: “I’m sorry you feel this way,” or “I know you see it that way,” or “It’s your choice.” Discussing nothing good is useless.

Once you get into a relationship with a narcissist, it’s wise to write down incidents. Narcissists are adept at manipulating and making you doubt reality. Don’t be fooled if he/she is under your skin. This is what a narcissist does to survive.

Also Read: Stephanie Was Married To A Narcissist: He Lied And Cheated On Me For Ten Years

And if you want to end the relationship?

Breaking up a relationship or marriage is tough, not to mention dealing with a narcissist. Your partner may not consciously want to hurt you, but they do anyway. That is why Marjane de Vries recommends going to the doctor.

“Tell me about your situation in a precise way. For example, identify the behavior your partner exhibits – when it comes to your partner – and tell them that you find it difficult to deal with. Try to walk away from the role of the victim, however difficult it may be, because that will not make you more. He should know Your GP can refer you to another care provider, such as a psychiatrist, if needed.

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Source: Journal of Psychology, Bedrock
Photo: Getty Images

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