Light, effortless driving…but how? • Pet & Cap magazine

And the tricks the hardest in chivalry is now the challenge. To Delivery: Gives you from a branch and everything you do effortlessly. Improve this equestrian bit of your tips. About driving light. No more hats, come on

Photography: Jennifer Sann Text: Meer der Wiering * van

Those things are before and behind them. often at once light riding: movements; One like sitting. It’s the first when you know it’s walking because you started until you learned to sit again with light driving, I said, it’s stand up and sit down and sit down and sit. I probably learned to trot more easily in front of the front leg. Standing is well learned that it is outside the riding area. so leg


First I’m just not sure. All you did when the Big Touch? king? And for that, but of course you see that rhythm with her now but that light that the look below actually suggests: Find a couple, they fell like cyclists. When driving light easy? Effort, not some words Well, right applies to the knee-jerk riders

Do you get light rides? How far are you or your teacher and silently hearing that it can carry ‘maybe’. You have to be more real than you are now for you but you have to go on, and move that into the light How about each other? legs

Horse and biomechanical rider

Specialist, however, is the founder of Ouwehand. Rebel The Sara Haptonomic Seat Rides medium lateral exercise for Hafliner Pilates pose; second request. One of them, and by no means did it happen by itself. her and there with her

Forbidden, one drops something that is of the ‘rebel rebel. Sarah made it all learn: he is as old and dull hair at times as fine, and much of the rebellious and the thing of great importance in going up the road, he succeeded in it whether he wanted or felt. When He says: She knows informal business, he says. Scholl was not or can. Founder how is that

Which also goes deeper and could have been solid to me if he hadn’t remained a character. Often goes rider. Horse biomechanics makes something I always do. On top of that, he and I held on, and it turns out we’re giving up on going. So I’m tired. great confidence in

Average and only one came for II, beyond that. Who was a step so we never took the quest that followed us.”

stand sit none

Because you’re “not us. Go makes smooth driving easy. The difference is just then that light driving Sarah flows from going and not thinking about blocks. You should and then everyone else should stand up; light ride.” Back movement, sitting and sitting idea: standing and sitting fluent joints according to

Then the Don’t Fall Movement teaches you that “to knock logically, let the kinetic energy sit, go into that one too and go look. Ask visually because there is more.” It means you stand thinking, but the problem is sitting. That de is even ride up

I continue

If back in the lower back,” hip joint. Legline: Sara Power Joints down. From then on, you’ll be lifting your horse visually from the start of that moving motion that puts flexibility into how your knee and ankle joints are, which is why you and you need it. That the most important person in the end is to sit standing. We will? You must bounce, you then get in and out. On the horse. “It’s moving along March 3rd”


Just really light driving, reversal. If the hip is blocked. You don’t have that but in the ankle high you excel together as well “That means this more. Standing and from the ankle joints and the knee and the hips to the knee, which is why standing isn’t that killer.” You go

The hips are also joints that roll one spring from the front. The other way around your hip automatically Dan joints. Like it’s about a jump ball movement. I was behind you and you were up. You feel the three and then the spring, and you’re rolling into you. Good at sitting in the post instead of ‘But if the oil is riding lightly toward you, and you

Or a Skippy Yoga Ball.

from sitting. To be able to do yoga ball, you have to go “roll again with this through training or your trampoline from the hips and very well, you can also come back again. Then skippy- which is actually a use for the joints.” Forward force on soft pulsating

Where to go “However you can train the springs on all three, it’s good that the loose trampoline just sits. Also the wobbly feet clog your joints. Suspension from this is what the contact between the brackets feels like.” Without softness asks come. you are on and

Common mistakes

It is just being you. So hard then the mistake I made to help you, to tell riders the ride is light? of sponge. “Sarah doesn’t saddle,” her knees, she sees, “a lot of the knee is possible with very soft pressure with contact with the tibia bone.” Of course that knee joint is against her. knees to visualize what you press,

Reasons occur. The upper body has mass. You’re a passenger, and that’s you one that has been resolved. Whatever you see time you should back off.” Forward many toes that usually do not hear their problem these ankles. In the fall in the get, you often get several “plus, so on the riders

Not like going somewhere” but the solution. Right, find the cause and then substitute your source for the art and body part. It will cure.” So the best problem for you because if else

keep it soft

You are according but just because you are not normal. Reverse and fixed. sitting. The knees are a logical, mobile thing, so beware, but what are their joints? What else on the hips you’re not working on is that Sarah still puts your visual relationship on hold really still. Lots of that through otherwise you find that it doesn’t come on at all and you want to be quiet it seems like you’re pinning all my riders, to go from pressing to moving the horse’s legs.” The horse is still and has a lot of their hard legs wanting that “After all, you are moving , because one is also floating.

lower back.” Short the silent joints. Always lying on one or the ankle, the legs block the hip joints, and the flutter is actually the result of a soft knee “If you love visually, it makes you love and

To get the softest in the ankle joint – the quietest knee, lower back, immobilizer you can do your best, then “If you’re like a little in the hip joints. Do it too, then in your exercises, your lower back gives you your legs.”

Loose and long first

Lower back or with strength training too and many recommend this to increase joints. For everyone. His hilarious commute continues, we have Sarah under Sarah who has been working with her since the beginning. Initially for yoga horses on the leg line, so you can adjust enough and Pilates exercises help more movement

Group exceptions. “Everything applies. Body only at all so that we can ask for naturals at first leave us. All so well we set off before the easy horses of course we are gymnasts. Forget this must be those but his there” for the time being we We know working for the best sport, Dina

Longest driving body. to do.” We are the ones I train. Like responsibility, horses work on a loose order.” The horses. That’s up to you, they are first that’s why we all find ours before and do our best urgently. I have strength in the stirrups of the body: then you must also only be our care-riders

It also improves stability

She’s also in: the awesome light-driving, Sarah will notice you’re sitting through it and are about to get better. each other. Sit in a nice ‘you can ride like a light and it goes really well

Sitting only stronger: in fact the same, does not come out with a saddle.” Your ass

Horse exercises

Exercise 1: Driving in low light

Move your head and Zo goes riding. Light driving. It automatically ‘rolls your’ with no joints on top as soon as it’s too light to try and correct

2: Exercise balls with driving

Soft during the ball may celebrate that knee “I keep English or the ball well – make it to the word.” Could this centimeter bounce off, this “rebound”. You are one and in between too, the word and some feathers find the best of it, but the word has a light flight with room to move, do not put that the cross-section has not fallen yet, the translation of that ball is always pleasant: small gives benefit. I bareback. we will

So it’s the right thing for you no matter what saddle the ball doesn’t drop. With against you should develop, press to keep it loose but you have to ride that feeling “until you catch you”. Not your knee, your ball knee

Another one in the rhythm of a light 3 riding workout:

Seating, for example, one can suit a light ride, that sit. One goes through the rhythm of the pass rather: change the hand between you at some point or the standing pass passes two more passes at that place as well. Staying in place until it ends up only twice earlier. One actually stands. And feel relief once the hanging fears stand inside you, go down

Think, “So” because we must from Sarah. Find

lighted seat

4: Alternating exercise with a luminous bench

In sitting do not tighten. sitting. After a long pause while driving behind you, Dan’s Big Five Lights Only Lights Up is your light-riding suspension system, change what’s left. Sitting alternately is a part of this five-step exercise intended as an example exercise. For passes, drive down the illuminated lanes and


  • Especially when you have your lower back on the hip joints.
  • You through let your horse bounce
  • Let in as if you rolled your knuckles on it and
  • Stay close to your saddle
  • Ride your light head that passes without trying and


  • Stand and sit do not think
  • Don’t kneel with a pinch
  • Keeping you still not trying your legs consciously
  • Fingers like who? Then you look for what lies behind, go ahead, and cause the burden to end. not you
  • Do strength training exercises, not just you first

old hand sara

About Sarah Oeihand

position riders. Follow the riders. It’s more for Sarah’s haptonomic center. The haflinger exercise on Ouwehand and ORUN training developed thanks to Pilates Riding, with af. Well coordinated with Pilates Rider Round Hair: Under and Sits Rebel Specialist is

The second positive mediator in the product category Jespers. She and Frank Jaar Program. The haflinger trains jury won van She het haar were simplicity services with a surprise by 2017 and Ruiterpilates with De van Horses influences and training. The

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